One-Sheet Pan Pesto Chicken & Summer Veggies

I don't know what is more exciting about this meal. That it is only 5 ingredients. Or that it is cooked entirely on one sheet pan. One-Sheet Pan Pesto Chicken & Summer Veggies is the perfect fast & healthy go-to for when dinner time sneaks up on you! Juicy chicken, delicious veggies, and a flavorful pesto will make this dinner a regular on your family's meal plan.

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One-Bowl Paleo Lemon Muffins

When life give you a bowl of (almost bad) lemons, you make One-Bowl Paleo Lemon Muffins! Perfectly zesty, slightly sweet and bursting with lemon flavor, these One-Bowl Paleo Lemon Muffins are super easy to make in just one bowl!  No fuss. Next to no mess. Making a delicious breakfast has never been easier!

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Why I Planned to Breastfeed My Daughter....and Then Didn't

This is not a pro-breastfeeding post. Nor is it a pro-formula feeding post. Its a pro-mommy post. A post about finding balance and your own way in motherhood. A post about planning to parent one way, and then discovering that way isn't going to work for your unique life. It is a post about why I had every intention in the world of breastfeeding my daughter when she was born....and then didn't. 

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No-Bake Superfood Bites

Just 7 superfood ingredients and a food processor is that stands between you and these No-Bake Superfood Bites! Loaded with all kinds of good-for-you stuff, these bites are naturally-sweetened and make for the perfect healthy dessert or snack you can throw together anytime!

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10 Healthy Family-Friendly One-Sheet Pan Meals

One-sheet pan meals are probably one of my favorite healthy-living hacks! They make family-friendly meals quickly and easily, but without filling my sink with dishes! And there are so many amazing things you can make on just one sheet pan! Here are 10 amazing recipes to get you inspired!

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No-Bake Mini Strawberry Cheesecakes (Paleo, plant based)

A healthy ode to the totally delicious classic dessert, No-Bake Mini Strawberry Cheesecakes are a naturally-sweetened, Paleo and plant based treat that you can feel great about enjoying on the regular.

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Pink-tastic Veggie Dip

Get your veggies in and dazzle your kids with this easy and creamy Pink-tastic Veggie Dip. Packed full of nutrients and flavor, this easy peasy recipe takes just a few minutes in the kitchen to prepare and makes an amazing dip, dressing, or sandwich spread. 

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Super Healthy Fudge Pops (with hidden veggies!)

These Super Healthy Fudge Pops are creamy, delicious and the perfect chocolatey treat that will dazzle your family.....and they are loaded with nothing but the good stuff....including veggies (!!!!).

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What Ingredients to Avoid In Sunscreen + 4 Non-Toxic Sunscreens

Our skin is our biggest organ! Whatever we put on our skin will go into our stystems! So, if I don't want to eat some gnarly chemical, than I certainly want to think twice about putting it on my skin! Here are the chemicals I steer clear of when picking out a sunscreen....and some natural brands that I love

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Healthy "Help Yourself" Snack Basket for Kids

Looking to foster a little healthy independence in your kids' snacking habits? Throw together a Healthy "Help Yourself" Snack Basket for your kiddos so that they can always have nourishing snacks available to them when hunger calls!

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