Instant Pot Morning Glory Oatmeal {dairy-free}

Crank up your morning oatmeal a few notches by making it Morning Glory style! Naturally sweetened, full of real food ingredients that will fuel you on and even a dose of veggie goodness when your day with this recipe! Made with ease in your Instant Pot, this the perfect breakfast for those busy back-to-school mornings!

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11 Kid-Approved Veggie-Loaded Muffin Recipes {gluten free, dairy-free}

Veggies. We are all looking for creative and delicious ways to get more of them into our diets. And definitely ways to get more veggies into our kids' diets. Believe it or not, muffins are a great veggie vessel and are a favorite snack and/or breakfast of many kiddos! They are often easy to whip up, simple to store, are perfectly portioned out for you and super handy to have for those (inevitable) mornings when a grab-and-go breakfast is needed! Here are some tried-and-true, kid-approved, veggie-packed muffin recipes for you to keep on hand.

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DIY Natural Dish Soap

All natural dish soap is super simple and can be whipped up in a few minutes. Free of gnarly chemicals often found in commercial dish soap, this dish soap is easy, non-toxic and economical!

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Chocolate Almond Butter Cookies {egg-free, Paleo, gluten free}

Soft and chewy. Chocolatey and nutty. Easy, simple and delicious. Chocolate Almond Butter Cookies are going to be your new go-to cookie recipe! They check off all of the boxes on flavor, texture and ease! Made from a handful of squeaky clean ingredients, these little bites of yum are the perfect things to whip up when you really want a cookie...but also want to eat real food. 

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Whole30 Greek Chicken Salad

Whole30 Greek Chicken Salad is a flavorful twist on a traditional dish that we all know and love. Perfect for lunch or dinner, this dish has maximum taste and texture, but without a lot of work. Dairy-free, Paleo, Whole30 compliant, it is a satisfying meal that you will find yourself making over and over.

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Chocolate Almond Butter Fat Cups

Chocolate Almond Butter Fat Cups are something I have kicking around my fridge at all times. One little cup is all I need to zap the strongest of craving. And the best part is, I am satisfying that sweet tooth calling with healthy fats and protein mixed with natural sweeteners and amazingly healthy cacao powder. A treat that actually serves my body instead of weighing me down.


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Fajita Salad with Crispy Roasted Chickpeas

Fajita Salad with Crispy Roasted Chickpeas is the perfect balance of flavors and textures that will dazzle your family! Easy to adapt to your family's own personal preferences, it is loaded with amazing veggies and a kid-approved dressing that is easy to whip up. This salad is sure to be a veggie-loaded game changer in your house!

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Green Smoothie Nice Cream {dairy-free, Paleo, vegan}

Ice cream just got a healthy little makeover in the form of Green Smoothie Nice Cream! All the frozen fun of traditional ice cream but made with just 3 amazing real food ingredients (spoiler alter: one of them is a veggie!), this healthy dessert is DELICIOUS, full of plant goodness and it comes together in a matter of minutes in you blender or food processor! Plus, it is Paleo friendly, dairy-free, vegan and just stinking yummy!

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5-Ingredient Bacon & Broccoli Egg Cups {Whole30, Paleo}

Quick to throw together on a sleepy Sunday afternoon during your meal prep or the night before an exceptionally hectic day, 5-Ingredient Bacon & Broccoli Egg Cups {Whole30, Paleo} are the perfect thing to wake up to! Loaded with protein, fat and veggies, they will keep you feeling full and energized until lunch!

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