Chicken & Spaghetti Squash Bites {Paleo, Whole30}

Delicious, easy and perfect for little (or big) fingers, these Chicken & Spaghetti Squash Bites are all protein and veggies…. rolled into one great recipe! Perfect to make ahead of time or in the moment, these little nuggets of yum are Paleo, Whole30 compliant, nut-free option, dairy-free, gluten free and 7-year-old approved.

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Instant Pot Butternut Squash Chicken Curry {Paleo, Whole30, dairy-free}

Super fast to make, veggie-loaded and full of warm flavors, Instant Pot Butternut Squash Chicken Curry is the perfect dinner any night of the week! Heavenly over cauliflower rice, jasmine rice or completely on its own, this dinner will dazzle your tastebud while saving you time in the kitchen.

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12 Wonderful Books for Kids about Vegetables

Books are a wonderful tool for getting children interested in and curious about veggies! A collection of beautiful fiction and non-fiction books that are geared towards young children, you are going to want to rush to the bookstore or library to gather all of these stories to read to your little one!

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Easy Peasy Veggie-Loaded Applesauce

Carrots, butternut squash and apples…oh my! Applesauce is a classic childhood treat and a super simple recipe to whip up in your kitchen. However, I took applesauce to the next level but loading it up with naturally sweet, nutrient dense and delicious veggies! Deliciously kid-approved, full of warm fall flavors and easy peasy, Easy Peasy Veggie-Loaded Applesauce is going to change the snacking game in your house.

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Pumpkin Almond Butter Cookies {Paleo, dairy-free, gluten free}

Possibly the easiest cookies you can whip up when a craving hits, Pumpkin Almond Butter Cookies are going to be your new fall jam! Made from 7 squeaky clean ingredients and whipped up in one bowl, these delicious beauties are totally Paleo, dairy-free, gluten free and naturally sweetened.

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20-Minute Pork Fried Cauliflower Rice {Paleo, Whole30}

20-Minute Pork Fried Cauliflower Rice is easy, seriously delicious dinner that serves up oodles of flavor and a boatload of veggies! A healthy twist on a classic comfort food so many of us love, this easy peasy recipe is Paleo, Whole30 compliant, veggie-loaded and will completely dazzle your eyes and your tastebuds.

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Golden Paleo Pumpkin Pancakes {nut-free}

Golden Paleo Pumpkin Pancakes are pretty much the coziest way to kick off a day…and they are healthy to boot! Full of nutrient dense ingredients like anti-inflammatory promoting turmeric and vitamin C rich pumpkin, these pancakes are naturally sweetened with banana, nut-free, gluten free, dairy-free and are going to warm you up heart and soul.

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Instant Pot Paleo Pumpkin Chili {Whole30, Paleo}

Nothing says cozy like like a hearty bowl of hot chili on a fall night…and this Instant Pot Paleo Pumpkin Chili is sure to become new autumn favorite. Quick to throw together on a busy weeknight, bursting with fall flavor and chocked full of veggies, this chili is a complete meal that your whole family will adore.

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Creamy Zucchini Smoothie {dairy-free}

Zucchini in a smoothie? Yep, that can totally be a thing! A great way to use up your end-of-summer squashes or a delicious blend to get extra veggies in, Creamy Zucchini Smoothie is dairy-free, Paleo, and the perfect breakfast or snack for a busy day!

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Nut-Free Paleo Chocolate Butternut Squash Muffins

Healthy enough for a muffin. Chocolatey enough to be a cupcake. Nut-Free Paleo Chocolate Butternut Squash Muffins are a delicious little way to serve up something sweet that also fuels your body on nothing but the good stuff!

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