20 Healthy Gluten Free & Dairy-Free Thanksgiving Recipes

For so many people, gluten and dairy are two food groups that just don’t fly with their digestive tract.  However, they are also ingredients that are in so many celebratory foods that we enjoy at this time of year. Luckily, with a little creative cooking, the feast can go on sans gluten and dairy! Here are 20 amazing gluten and dairy-free recipes for your Thanksgiving table.

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Chocolate Avocado Bread {Paleo}

Perfectly moist, slightly sweet and loaded with healthy fat, this Chocolate Avocado Bread quickly comes together in your blender and is naturally gluten free, dairy-free, Paleo, veggie-loaded and has an easy nut-free option! You’ll be surprised how simple this delightful little treat is to make for breakfast, snack or dessert.

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6 ways to get kids excited about vegetables

Getting kids interested in eating vegetables goes so far beyond just putting them on the dinner plate. It takes doing some out of the box things away from the dinner table to help them to see veggies in a whole new way.

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Instant Pot Apple Cider Pulled Pork {Whole30, Paleo}

 Instant Pot Apple Cider Pulled Pork is the perfect center of any fall dinner. Made in the ease your Instant Pot, it’s the ultimate comfort food to curl up with on a chilly fall night….no matter how busy the day has been! Full of warm fall flavors, this easy peasy protein is Paleo, Whole30 compliant, dairy-free and gluten free.

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Apple Cinnamon Almond Butter Muffins {Paleo}

One bowl and 7 squeaky clean ingredients is all that stands between you and these easy peasy Apple Cinnamon Almond Butter Muffins. Sweetened by nature and serving up some serious healthy fat and protein, these muffins are the perfect thing to start the day off right or to keep on hand for a healthy snack! Naturally Paleo, gluten free and dairy-free!

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Chicken & Spaghetti Squash Bites {Paleo, Whole30}

Delicious, easy and perfect for little (or big) fingers, these Chicken & Spaghetti Squash Bites are all protein and veggies…. rolled into one great recipe! Perfect to make ahead of time or in the moment, these little nuggets of yum are Paleo, Whole30 compliant, nut-free option, dairy-free, gluten free and 7-year-old approved.

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Instant Pot Butternut Squash Chicken Curry {Paleo, Whole30, dairy-free}

Super fast to make, veggie-loaded and full of warm flavors, Instant Pot Butternut Squash Chicken Curry is the perfect dinner any night of the week! Heavenly over cauliflower rice, jasmine rice or completely on its own, this dinner will dazzle your tastebud while saving you time in the kitchen.

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12 Wonderful Books for Kids about Vegetables

Books are a wonderful tool for getting children interested in and curious about veggies! A collection of beautiful fiction and non-fiction books that are geared towards young children, you are going to want to rush to the bookstore or library to gather all of these stories to read to your little one!

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Easy Peasy Veggie-Loaded Applesauce

Carrots, butternut squash and apples…oh my! Applesauce is a classic childhood treat and a super simple recipe to whip up in your kitchen. However, I took applesauce to the next level but loading it up with naturally sweet, nutrient dense and delicious veggies! Deliciously kid-approved, full of warm fall flavors and easy peasy, Easy Peasy Veggie-Loaded Applesauce is going to change the snacking game in your house.

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Pumpkin Almond Butter Cookies {Paleo, dairy-free, gluten free}

Possibly the easiest cookies you can whip up when a craving hits, Pumpkin Almond Butter Cookies are going to be your new fall jam! Made from 7 squeaky clean ingredients and whipped up in one bowl, these delicious beauties are totally Paleo, dairy-free, gluten free and naturally sweetened.

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