Posts in Naturally Nourished Kids
6 ways to get kids excited about vegetables

Getting kids interested in eating vegetables goes so far beyond just putting them on the dinner plate. It takes doing some out of the box things away from the dinner table to help them to see veggies in a whole new way.

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12 Wonderful Books for Kids about Vegetables

Books are a wonderful tool for getting children interested in and curious about veggies! A collection of beautiful fiction and non-fiction books that are geared towards young children, you are going to want to rush to the bookstore or library to gather all of these stories to read to your little one!

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3-Ingredient Strawberry Beet Fruit Leather

A healthy twist on a lunch box staple from many of our childhood's, 3-Ingredient Strawberry Beet Fruit Leather is surprisingly simple to make, super delicious, and 100% naturally sweetened. Since it is packed full of fruits and veggie goodness, this is one wonderfully nourishing treat you can feel good about having in the house!

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The 10 BEST Veggie-Loaded Recipes for Picky Eaters

All of these recipes are amazing. All of these recipes have been made time and time again by people in the EXACT same boat your find yourself in. And these recipes that have helped so many picky eaters start eating veggies. They are tried and true. They are an out-of-the-box approach to feeding your family veggies. But they are all delicious. They are The 10 BEST Veggie-Loaded Recipes to Feed to Picky Eaters....

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To-Go Mommy & Me Lunches: How to Pack Easy, Healthy Meals for the Big & Little Eaters

Do you pack a beautiful lunch for your child and then end up packing yourself the odds and ends? Instead, pack the same healthy lunch for both of you in two different ways! Everyone gets an amazing lunch they will enjoy and you won't waste time you don't have in the kitchen.

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3 Tips For Packing A Healthy Balanced Lunch Box

Your child needs a truly nutrient-dense lunch so that their brains have all the vitamins and minerals the brain needs to absorb and retain information. Yet, packing a healthy lunch that really fuels you or your child up and powers you on through the rest of your day can feel really tricky. Here are the 3 guidelines I use when packing up my daughter's lunch.....and my own!

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Healthy "Help Yourself" Snack Basket for Kids

Looking to foster a little healthy independence in your kids' snacking habits? Throw together a Healthy "Help Yourself" Snack Basket for your kiddos so that they can always have nourishing snacks available to them when hunger calls!

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Make Ahead Lunch Box Berry Cups

Out with the pre-packaged, over processed fruit cups filled with sugary syrup. Packing fruit in lunch boxes can be convenient AND healthy with these Make Ahead Lunch Box Berry Cups

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Simple Turmeric Egg Salad

Turmeric, known for is amazing natural anti-inflammatory proprieties, adds a wonderful punch of flavor and color to your typical egg salad. With a little added veggie and a really good mayo, dinner will never be more satisfying for your body or soul.

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Naturally Green Recipes For St. Patrick's Day

No need for yucky green food dye to turn your food beautiful shades of green for a little St. Patrick's Day fun...not when you have nature on your side! Here are some amazing real food recipes that are turned their lovely shade of green with only the power of plants!

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