Posts tagged healthy kid
Radically Red Smoothie Pops

Sometimes you have to take baby steps when warming your kids up to eating their veggies. Smoothies are my secret weapon for getting veggies into kiddos....and Radically Red Smoothie Pops will intrigue even your most cautious of eaters.

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Natural Chocolate and Strawberry Milk

So simple. So delicious. And so much better (in all ways) than the powdered or syrup milk flavorings out there! It takes a minute of your time to whip up some Natural Chocolate and Strawberry Milk and your kiddos will love this special treat that you can feel good about putting in their little growing bodies.

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Oven Roasted Purple Cauliflower

Roasted purple cauliflower is as delicious as it is pretty. This gorgeous veggie dish might just be the magical trick to getting your picky kiddo (or spouse) to embrace cauliflower.

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Chocolate Covered Strawberry Smoothie

We all need a sweet treat from time to time....luckily sweet treats can also be healthy.

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One-Skillet Fried Cauliflower "Rice"

Get cauliflower onto your table and into your family's bellies in this deliciously healthy makeover of classic fried rice

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All Natural Red Velvet Pancakes (gluten free + egg free)

These pancakes are made their beautiful shade of red by a sneaky and oh-so-healthy secret ingredient.

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Banana Bread Muffins (grain free)

Life is full of happy accidents....like these muffins! Grain-free, dairy-free, oil-free, paleo friendly, and ridiculously easy to make.  

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How to Introduce Your Child to Smoothies + 15 Kid-Friendly Smoothie Recipes

Smoothies are a magical and powerful tool in getting your children used to eating fruits and veggies! Find out how to introduce kiddos to the wonder of smoothies (even the resistant ones!) and enjoy 15 kid-friendly recipes to get your family's smoothie habit off on the right (and tasty) foot

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