Posts tagged healthy made simple
4 Things That I Do For Myself Everyday

My everyday life as a full-time teacher, mom and wife is busy. So busy, in fact, that it’s easy to lose sight of my own needs in the blur of the day. But no matter how busy it gets, there are a few things I make sure I always do for me ….and just me. Because I need to be one of the most important people in my own life.

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Meal Prep Tips, Tricks, & Inspiration

Meal prep, next to meal planning, is easily the most important thing I do to set myself up for a week of healthy, headache-free meals. Why? Because I head into my week with a kitchen stocked with food that allows me to throw together a meal at a moment's notice. So, regardless of what the day or week holds, I have options waiting me at the end of the day to denture any temptation of ordering delivery pizza or hitting a drive-thru on my way home from work in the name of simplicity. Meal prep is something I commit to doing every weekend, because I know that if I skip it, I'll be a hurting, frustrated lady come midweek.  

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