Posts tagged real food for kids
3 Tips For Packing A Healthy Balanced Lunch Box

Your child needs a truly nutrient-dense lunch so that their brains have all the vitamins and minerals the brain needs to absorb and retain information. Yet, packing a healthy lunch that really fuels you or your child up and powers you on through the rest of your day can feel really tricky. Here are the 3 guidelines I use when packing up my daughter's lunch.....and my own!

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Healthy "Help Yourself" Snack Basket for Kids

Looking to foster a little healthy independence in your kids' snacking habits? Throw together a Healthy "Help Yourself" Snack Basket for your kiddos so that they can always have nourishing snacks available to them when hunger calls!

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Quick & Classic Turkey Meatballs

Meatballs are one of those awesome classic dishes that are great to have on hand for a quick protein to add to any meal. Better still, they take next to no time to make...

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How to Pack a Healthy Lunch Box...That Your Kid Will Actually Eat

Sick and tired of that lovingly packed lunch box coming home uneaten? Try out my tips & tricks for packing a healthy lunch your kid will actually eat!

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