Posts in Snacks
Apple Cinnamon Almond Butter Muffins {Paleo}

One bowl and 7 squeaky clean ingredients is all that stands between you and these easy peasy Apple Cinnamon Almond Butter Muffins. Sweetened by nature and serving up some serious healthy fat and protein, these muffins are the perfect thing to start the day off right or to keep on hand for a healthy snack! Naturally Paleo, gluten free and dairy-free!

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Easy Peasy Veggie-Loaded Applesauce

Carrots, butternut squash and apples…oh my! Applesauce is a classic childhood treat and a super simple recipe to whip up in your kitchen. However, I took applesauce to the next level but loading it up with naturally sweet, nutrient dense and delicious veggies! Deliciously kid-approved, full of warm fall flavors and easy peasy, Easy Peasy Veggie-Loaded Applesauce is going to change the snacking game in your house.

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Creamy Zucchini Smoothie {dairy-free}

Zucchini in a smoothie? Yep, that can totally be a thing! A great way to use up your end-of-summer squashes or a delicious blend to get extra veggies in, Creamy Zucchini Smoothie is dairy-free, Paleo, and the perfect breakfast or snack for a busy day!

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Nut-Free Paleo Chocolate Butternut Squash Muffins

Healthy enough for a muffin. Chocolatey enough to be a cupcake. Nut-Free Paleo Chocolate Butternut Squash Muffins are a delicious little way to serve up something sweet that also fuels your body on nothing but the good stuff!

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11 Kid-Approved Veggie-Loaded Muffin Recipes {gluten free, dairy-free}

Veggies. We are all looking for creative and delicious ways to get more of them into our diets. And definitely ways to get more veggies into our kids' diets. Believe it or not, muffins are a great veggie vessel and are a favorite snack and/or breakfast of many kiddos! They are often easy to whip up, simple to store, are perfectly portioned out for you and super handy to have for those (inevitable) mornings when a grab-and-go breakfast is needed! Here are some tried-and-true, kid-approved, veggie-packed muffin recipes for you to keep on hand.

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3-Ingredient Strawberry Beet Fruit Leather

A healthy twist on a lunch box staple from many of our childhood's, 3-Ingredient Strawberry Beet Fruit Leather is surprisingly simple to make, super delicious, and 100% naturally sweetened. Since it is packed full of fruits and veggie goodness, this is one wonderfully nourishing treat you can feel good about having in the house!

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Banana Chocolate Chip Energy Balls

Banana Chocolate Chip Energy Balls are a quick, easy peasy and delicious ways to fuel up when hunger strikes or to appease a pestering sweet tooth.  Make a batch now and store them in your fridge or freezer for a grab-and-go snack or to bring to a gathering to share!

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No-Bake Superfood Bites

Just 7 superfood ingredients and a food processor is that stands between you and these No-Bake Superfood Bites! Loaded with all kinds of good-for-you stuff, these bites are naturally-sweetened and make for the perfect healthy dessert or snack you can throw together anytime!

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Pink-tastic Veggie Dip

Get your veggies in and dazzle your kids with this easy and creamy Pink-tastic Veggie Dip. Packed full of nutrients and flavor, this easy peasy recipe takes just a few minutes in the kitchen to prepare and makes an amazing dip, dressing, or sandwich spread. 

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